Friday, Jan 9

Friday, January 09, 2009

OK so for the first time all week... I did not want to go to the gym. I had the worst procrastination ever! BUT... I got up off the couch and I went. I didn't do as intense of a workout as I have the last few days... but I did one of those Circuit Trainings. IT wasn't bad... but I just had no motivation day! HELP! DON'T LET ME FALL UNDER PRESSURE! Hope everyone has a great weekend! Be Smart emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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