Motivation! Finally!

Friday, January 09, 2009

so, the past 2 days, i've been tracking what i've been eating and drinking. easily! and i've made a few things to eat this week and posted them on youtube and in my recipe box. i just hope i stay motivated.

i got back from NYC and weighed 179. 2 days later, i weighed 177. after starting my healthy eating and calorie and protein counting yesterday, i lost 2 lbs this morning. so, i'm at 175 now. i've gotten in over 64oz of water today and around 700 calories and 90g of protein. i'm getting on the right track! now i just need to clean up the living room and get my treadmill dusted off. squee! i'm so excited. i hope this lasts.

oh! and i've also taken my b12 shot this morning and all of my multis and calcium supplements. go me!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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