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Staying on track

Thursday, January 08, 2009

I had a difficult day. It started out bad (someone broke into 3 of our cars and stole numerous items) and continued downhill for most of it. I didn't get to workout this morning as I have been doing each morning. That didn't feel good. AND we were going out to dinner tonight to indulge in some special treats. Would I be able to not overindulge and would I complete my workouts tonight? I was really concerned. Yet somehow I was able to do both workouts and not to overeat so much that I felt sick. I'm pretty happy with this! I really hope I continue staying focused and on track with my goals!
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    Congratulations staying on track with your healthy goals, even with all that stress you experienced today. It would have been easy to give in and overeat and not exercise but you made the healthy choice and it feels so good when you accomplish those healthy activities. Good for you! Keep it up emoticon
    3759 days ago
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