Did it anyway.
Thursday, January 08, 2009
I did not want to go to the gym. I just didn't want to go. I just wanted to go home. But I called a friend and I told her that I want her to tell me to go to the gym. As always, she had encouraging words and told me when she saw me during the Christmas holidays that I looked great. She said how much weight I lost. She told me that if I wanted to go then go, but we all need a break sometimes. She is trying to lose weight too. By the way, she has lost a lot of weight. It is great to have a friend that cares about you. I went to the gym anyway. Even though I didn't push myself really hard. I still did my goal of cardio. I am so proud of myself.