150,000-199,999 SparkPoints 192,755


Thursday, January 08, 2009

So yesterday I was successful in not mindlessly snacking. I didn't pick at the chips or dip at all. I did have a few small pieces of chocolate but I recorded it. I tracked everything that I ate. Even the spoonful of peanut butter. So today, I will continue with no BLTs and will track everything that I eat.

Tomorrow is the big weigh in day and I'm gearing my mind to be excited about any weight loss that the scale will show me and then continue on my journey of healthy living. What I can't do is get too cocky and think that I can cheat and still see success. I wish there was a way that I could not get on the scale and still have success but I know for me that doesn't work. So tune in tomorrow for the weigh in results.

Share This Post With Others
Member Comments About This Blog Post
  • PEACHES804
    WOW. I can hardly what until tomorrow's weigh in. I am sending "no pounds gained but some lost" wishes your way.

    I know all about the grazing and mindless snacking throughout the day. Logging everything that goes in my mouth helps A LOT!. Keep up the good work.
    4032 days ago
  • MEMEJ4
    OK, I'll check your blog tomorrow, good luck. My weigh in is on Monday.

    I'm sending you fat shrinking wishes.

    4032 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.