10,000-14,999 SparkPoints 11,064

I'm baaacccckkkkk.......

Wednesday, January 07, 2009

Ok, so school, work, holidays, and vacation. No not an excuse just reality I didn't get to the gym like I should have and yes the food that touched my mouth was sinful; but oh so good. Only gained 5lbs in a month not terrible so I am happy with this I didn't set myself back as bad as I thought I did; yea me! Went to the gym yesterday and feeling the pain today in my upper body thanks to weights. Another, yea for me moment! Get back on those treadmills girls because we are back and in full force.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.