Slowly getting back on track

Well today I did my boot camp will be going to the health club this afternoon for cardio. My oldest daughter moved back home and she smokes in the garage I think that is what is triggering the night eating again. So she is going to smoke outside. Hopefully she will decide to quit too. But you can't force someone to do something never works I certainly know that lesson well.

My goal for this month is to get back to where I was before the holiday. So here's too it.