One week...two lbs!

Monday, January 05, 2009

Well one week, and I lost two lbs. So for the first week back, I am very happy with myself! It wasn't bad at all! I actually enjoy food shopping and searching the labels, I'm sure people think I look funny but WHO CARES!
My mom and dad are catching this as well! I guess they are so sick of hearing me say"Ya know how many calories such and such is?" My dad even went out and got that brand new 64 calorie beer! I was impressed! He usually doesn't enjoy the light beers when he has it while watching his Eagles! But I think I made a small impact on him! It's only to help him!!
I just remembered one of my favorite snacks for a quick chocolate fix for my favorite Chocolate Covered Strawberries. I just take a Dannon light and fit strawberry yogurt, and a little spoonful of sugar free Choc. pudding. Mix them together each spoonful, YUM so good!Try it! It's a quick fix, and plus you get the calcium!
I hope to lose another two lbs this week! I will be traveling a lot this week for basketball, so I need to stay focused on packing healthy alternative snacks for myself instead of munching on whatever the girls on the team are eating.

My puppy just started playing soccer outside in the back yard, so I get to go out there with him every day. An extra little workout! He has so much energy. I wish I had all of that!!!!

Well here's to a great week!!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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