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Finally got some Exercise in!!

Sunday, January 04, 2009

Well with everything going on in my life and medical issues I was getting discouraged last week. I was laid up in pain on my couch for about 4 days compounded with the holidays, work and just normal daily life; I wasn't able to get any exercise in last week. But I am happy to say that the last three days I have been getting back into it. Walking, biking, canoeing and it has felt great to get out there and MOVE again.
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Member Comments About This Blog Post
    Way to go! Getting outdoors is a great way to exercise, and especially when you can share it with someone. Just be careful to not over do it! I know I have a habit of doing that, and it ends up hurting me in the end. Let me know if you want a work-put buddy while your in michigan, we can do a workout video together or go walk the mall, or you can try out my Wii fit :) Just let me know!
    3394 days ago
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