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The New You Boot Camp Contest Is On!! 1/3/09

Saturday, January 03, 2009

Well the time has come for the beginning of The New You Boot Camp. Coach Nicole gave the video workout on Friday, because she wanted us to get the chance to review it first.
Well I did the 1 st boot camp workout today. Kickboxing , my most favorite workout ever!
I stretched the worked into 60 minutes. It felt wonderful.

My goal to myself, is to complete this month of boot camp workouts. I know myself. I'll most likely do the cardio for 60 minutes.
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