LEE907
60,000-79,999 SparkPoints 69,438
SparkPoints
 

The New You Boot Camp Contest Is On!! 1/3/09

Saturday, January 03, 2009

Well the time has come for the beginning of The New You Boot Camp. Coach Nicole gave the video workout on Friday, because she wanted us to get the chance to review it first.
Well I did the 1 st boot camp workout today. Kickboxing , my most favorite workout ever!
I stretched the worked into 60 minutes. It felt wonderful.

My goal to myself, is to complete this month of boot camp workouts. I know myself. I'll most likely do the cardio for 60 minutes.
emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.