Bootcamp Beginning

Saturday, January 03, 2009

This is my first bootcamp and I am looking forward to jump starting my weight loss for 2009. My start weight is 172 lb., taken on the morning of 1/3/09. I plan to remove at least 8 pounds during the bootcamp with a resulting weight of 164 or less. I have taken the plunge and had my daughter take a starting picture which I am posting here (very scary for me.) My goal weight is 150. I plan to reach that goal by the end of March.
Daily exercise, drinking plenty of water, and smart food choices make up the basic outline of how I plan to achieve my goal.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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