Hip Hop What??????
Saturday, January 03, 2009
My oldest daughter has a cousin spending the night with her tonight. They were beginning to get bored, so I asked them if they would want to do some exercises with me and make sure I did it. Of course they love it when I let them be my "coach". They asked if we could do one of my exercise videos that has been on the shelf for over a year now. I told them sure forgetting that I had purchased the Hip Hop Abs video. Needless to say being 9 and 10 the girls were all about doing hip hop. Me not so much, but I needed to exercise and also to get rid of their boredom so we put it in. I thought we would start out with the shortest one first, but NO they wanted to do the full body workout. 45 MINUTES of fast paced HIP HOP MOVing!!! I thought I would die, but we had a blast!!! They laughed so much at watching this old woman in their eyes hip hopping around in the living room. Needless to say they weren't bored anymore! We all stuck it out and I felt great afterwards! I felt so good in fact that I drug out another long forgotten exercise video and popped it in. With it I did it a 3 mile walk! I feel great right now. We'll see how good I feel when I can't move tomorrow!!!!!!