Another Reason to Get and Stay Fit
Friday, January 02, 2009
Today started out great - rolled out of bed, did 30 minutes of yoga - ate some yogurt - did 25 minutes on the treadmill and got ready for the day. Before my leaving to go to work - my dad comes in from cleaning his car off and has quite the look of pain. He has been having twinges through out the holidays in his chest - but it really hit him this morning. Needless to say - my mom bundled him off to the hospital and I stayed home from work - since mom babysits for me. They are keeping him in for observation - not an official heart attack I guess - but I am not really sure what is up - he has been too stubborn to go in for the angioplasty he was supposed to have quite some time ago.
On a lighter note - I have been able to spend time on Spark People today - - it has been relaxing - and somehow I feel confident that my dad will be fine.
It has snowed all day - most highways are being closed because of the wind - I am grateful for Drs and a hospital near by. Keith has been really good today - although he did put his boots on once and ran outside - no coat. He wanted to pee in the snow like a dog - what a kid!! Never a dull moment.