LINDARUTH47
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Happy New Year!

Thursday, January 01, 2009



This is my Progress Report picture (also in my gallery). I'm feeling really good right now; giving up wine and salt has shown results already. It's only been 4 days and I've lost 5 pounds since then. I know I won't lose that fast from now on, but even though it may not always show up on the scales, it's got to be a good thing for a diabetic with high blood pressure to give up wine and salt. (DUH!)

TO BE CONTINUED...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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