Happy New Year 2009

Thursday, January 01, 2009

The past four days I have checked my fasting blood sugars: 144, 117, 117, 174.

This is the year that I will make those healthy life style goals a part of my everyday life.

28 pounds down this past year and looking to lose lots more this year.
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Member Comments About This Blog Post
    Those are pretty good readigs for fasting. I wish my hubby's were that good! You CAN and WILL be healthier this year! Believe in yourself!
    4112 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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