SANDYASHMEG

SparkPoints
 

Things are getting better

Monday, December 29, 2008

I'm feeling a little more in control. Working out helps so much. Such a stress reducer, besides the great feeling you get that you are doing something about your weight.

Well the big lesson learned for me is no chocolate. Alcoholics can't have a drink at Christmas so same goes for me and chocolate emoticon
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Member Comments About This Blog Post
  • VEGEFARMER
    Good for you. Roll on New Year. It will be awesome.
    Proud of yah.
    4493 days ago
  • CJSTRIP
    GOOD FOR YOU!!!!

    I am also back on track - I just did my 59 minutes of Wii Fit and I actually ran for 5 minutes!!! I still have my Jullian Michaels to do today, but I will get it done.

    I'm right there with you but my 'alcohol' is two-fold; potato chips and ice cream!!!!

    {{{{HUGS}}}},
    <
    BR>CJ
    4494 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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