SSWALTER411
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New Me in 2009

Sunday, December 28, 2008

Hi,

I would really like to lose weight in 2009. Would love to start off with 2 1/2 pounds per month. Would love to increase my exercise and water intake. I am hoping that Spark People can help me achieve my goals. This is a great site and I hope to meet a lot of new friends through here as well.

May you all have a happy and healthy New Year!
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Member Comments About This Blog Post
  • BETRME100
    Great goals for the new year!! Utilize all of the tools that SP offers and get involved with your teams. I find logging on to SP is a good way to avoid a binge when you're feeling that urge!! Best wishes for 2009!

    Kit
    4119 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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