Sunday, December 28, 2008
Happy that I have recovered from a 3-4- hour hike yesterday burning well over my goal calories for the week. Calories consumed were more than my daily goals but calories burnt were more.
Met some inspirational people at a function. positive attitudes, motivate others, considerable achievements. A great start to my sparkpeople programme.
Off to join the gym today if I can wean myself off this site.
Thanks to all on my spark teams who have welcomed me with emails. Still finding my way round so sorry if I have not thanked you all individually. Will get to you as I explore more successfully
Great day to all