SANDYASHMEG

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How easy is it to get off track?

Saturday, December 27, 2008

Let's see I started with being sick for a week and then the 2nd week cleaning and getting ready for the holidays. Plenty of exercise just trying to get everything done. Then on Christmas Eve and Christmas Day I said I can have whatever I wanted so now what? Well I am up 10lbs. I am thinking a good deal of sodium but way too much fudge. So time to go back to the gym and start eating clean again. Everything feels gross. My fingers, toes and just overall feeling. So time to get back on track wish me luck.
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  • KSFARMCHK
    UGH I am so with you my friend!! It's unbelievable how quick it comes back isnt it??? Ah well, we live and learn. Back on the horse with ya and it will come off-my treadmill and I have a date tomorrow morning early. I'll be thinking of ya!!! emoticon
    4488 days ago
  • VEGEFARMER
    You echo my very words, it is so frustrating as to how easy those scales are to tip upwards.
    Its back to working out for me as well sandy and so it is on that note that I wish you luck. You will get back on track and take those lbs off again. emoticon
    4490 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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