BERNIE2952

SparkPoints
 

Gain a pound

Tuesday, December 23, 2008


I want to wish everyone a joyful holiday and a safe New year.

I have not been on SP much lately but I have been watching what I eat and sneaking in some excercise. I remember many diets that I quit after the holidays or started after the holidays but this time I am able to say I am not over doing it and feel that I may gain a lb. but that is easier to take off than say 5 lbs. emoticon
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Member Comments About This Blog Post
  • MARTY19
    emoticon SP has made an impression and is changing you whether you realize it or not. I notice things I used to do in the past, I no longer do. Amazing isn't it?

    Marty
    3496 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.