Yes its happening!!!!

Saturday, December 20, 2008

Today I am feeling really good, my energy level is way up and I am seeing the results. I am starting to realise how important it is to eat right and exercise. So I will continue to press on, I am really appreciative of all my Sparks friends for all the motivation I continue to get.
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Member Comments About This Blog Post
    thank you for your encouraging words. LJ
    4323 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.