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Wednesday, May 03, 2006

Whew, what a day. I did some heavy cleaning today. I started not to feel good later today, came down with a migrane. I did manage to get my 4 mile walk the pounds before my headache and 250 crunches in using my ball, floor and doing side crunches so my stomach was hurting a lot. So after my medicine kick in I was feeling a little better. So I scrubbed my carpets for an hour and then vacummed. The kiddos were great today. My daughter so funny, she gets her winter hat that looks like a ski one and where's it with her "coat" (scarf) and stands on her her climbing toy and sings at the top of her lungs. (needless to say I think that's where my headache came from) LOL I didn't make a good meal tonight but I didn't go overboard. Food shopping day isn't tomorrow so my pantry's a little low, so I made pancakes. Something simple but after the second one I was stuffed didn't even finish it all. But it was made with no fat pancake mix and low sugar/low fat syrup so I guess I didn't to bad. Not going to fret about it. I felt guilty right after but after a couple of hours I was ok. Got all my water in for the day and more, plus stayed within my range. Around 830 I wanted to go to sleep, guess still not feeling good.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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