Winter woes and donuts

Tuesday, December 16, 2008

My husband seems to think it's funny to bring home donuts when he knows I rarely eat them EXCEPT in winter! DARN. I've blown my diet, but I'm just going to pick myself up and dust myself off. I'm totally done beating myself up.

I think I spend too much time trying to "improve" myself rather than accept myself. I'm just going to repeat what Louise Hay says (You can heal your life).

I'm going to look in the mirror and repeat the words she recommends. "I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself."

That shall be my mantra.
Share This Post With Others
Member Comments About This Blog Post
    I feel your pain!

    I have a weakness for Krispy Kreme doughnuts. I readily admit they are so sweet, but one flavor is soo good. I also have a weakness for chocolate which has been attacking me this week. I just need to come to the realization that this is a two step forward and one step back process. It doesn't matter if I take one step back once in a while as long as I keep taking the two steps forward.
    3444 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.