Continuing where I left off...

Saturday, December 13, 2008

It's been a long time and I shouldn't have left you...without a dope beat to step too....(singing).

Sorry, got caught up in the song, but the message still remains. As I look back, I see the last time I actually posted anything, and probably the last time I did a REAL workout, was back in June. Yeah, I know. That's a long time a go and it shows.

I remember, I had gone to Disneyland and I did fairly well with my eating but near the end of the week, I just gave in. Believe it or not, that is the straw that broke the camal's back.

I had done so well up to that point, that I felt confident enough to eat whatever I want. I looked good and was making wonderful gains in the gym. Simply put...I fell off.

Now, there is one thing that happens when you fall off. If you don't get back on pretty quickly, it only gets harder to do. For me, I knew it was something I needed to do, but I felt guilty about doing nothing at all for so long that I couldn't allow my face to be seen. The problem only compounds and next thing you know, you're just too far removed (in the brain that is), that you may never return.

Well, I can't do that anymore. I have to regain control of my life and sitting here in guilt and fear of looking like a failure is over. I just wanted you to know.

So, here I am. I'm ready to do what must be done and I look forward to my SparkPeople friends for we are on this road together.

Have a great day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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