AUNTC321

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Arms Arms Arms

Saturday, December 06, 2008

I have decided that December is the Month of Arms. That dreaded weight loss plateau will not go away. I have been allowing myself to get discouraged and not focusing as much as I should so I am recharging my efforts and focusing on a goal that I can achieve. Arm exercises daily.

This is in addition to my normal workout routine. I am focusing alot of attention on my triceps and wall pushups. I am still not able to do regular pushups but have been able to do a modified plank and will be doing an 8 minute pilates arm workout at least twice a week.
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  • MIZLISAABC
    I can SO relate to the "push-up" thing...I have been trying to do them and I do "plop-downs" instead of "push-ups." It's crazy to have to work UP to being able to do a push-up, isn't it???

    It looks like you are doing very, very well, Chris. Keep up the good work!
    4189 days ago
  • LYNNIE63
    Hi Chris!
    You are doing amazing and staying so focused, I see your ticker moving right along. Great job!! I could never do floor pushups and I really like the wall ones anyway. Pilates for arms?? I am not too familiar with that. Best wishes, I know you can accomplish what you set your mind to!!
    4194 days ago
  • JINJERLY
    emoticon Here's to arms! Don't allow yourself to get discouraged. We both know where that path leads. Just keep at it! I have never been able to do a pushup. I am amazed to see my trim son do like 20 of them in a row! Wow!
    4197 days ago
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