200,000-249,999 SparkPoints 204,021

BOA - Week 10 Thursday

Friday, November 28, 2008

Monday - Bootcamp - DONE
Tuesday - 5km walk - DONE 53 minutes (9:30/km)
Wednesday - Bootcamp - DONE, 4 km run - Done & 3 km run - DONE
Thursday - NOTHING :~)

Calories consumed Thursday: 1941
Fruit: 3
Vegetables: 5
Calories burned: 0

Tomorrow is: Bootcamp at 7:15, then a 10km walk and THEN (hi ho hi ho) it's off to work, I go.

(hehe, I forgot to hit post before I went to bed)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.