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My November GOYAAM plan

Tuesday, November 25, 2008

Even thought the month is almost over I still plan to:

Get back on track with my circuit training.
Get at least 8 glasses of water a day.
Track all food eaten.
Keep my sodium between 1000 and 2300.


I had to take 6 weeks off from exercise and I just got started back yesterday (11/28/08). So my main goal is to get back to training.
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Member Comments About This Blog Post
  • MRSCAROLB2
    You are always a inspiring person. You help motivate a lot of people. Glad you are back with us we missed you while you were gone that week. I hope you have a wonderful and Healthy Thanksgiving.
    3496 days ago
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