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Challenge Myself

Monday, November 24, 2008

I want to get thru all of the holidays without gaining weight.
I am going to challenge myself to write down everything that I eat, every lick of the spoon when I am stirring the sauce and every crumb I put in my mouth. I will write it in my log book and then I will transfer it to my food tracker.
From now until Jan. 2 I will write it all down.
It doesn't mean that I can't celebrate the holidays. It just means that I am making myself accountable to me.
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Member Comments About This Blog Post
  • no profile photo LITTLELAMB2234
    Good plan, Peggy! I'm doing that too, even tracked my Trident gum I am chewing instead of foods. I've missed you, Hugs, Mary
    3997 days ago
    I think you aren't going to have any problems if you stick with your plan.
    4004 days ago
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