PT = Pain and Torture

Saturday, November 22, 2008

Okay so one of the new "moves" for PT is rolling over a 6" foam tube and it HURTS! I'm not sure if self-imposed pain or pain imposed by the physical therapist is worse but they assure me that eventually this will subside. It can't come soon enough! But I'm dutifully doing these exersises, dreaming of the day when I can go back to my spinning class. I really get a charge from cardio and I MISS IT! Plus my body needs it for weight loss so here I sit in a weight loss holding pattern emoticon
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Member Comments About This Blog Post
    You've been through quite an ordeal. I hope you're able to get back to spinning before too long. Hang in there...I think you're doing great by simply not gaining. It'll make life easier once you DO finally get back to the cardio.
    3744 days ago
    Short term pain...long term gain.
    3744 days ago
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