Add more to the stack.

This morning I met my son at my monthly Doctor's appointment to weigh in. I get to add another 12 pounds to the stack of weights that my son made last month. So that is a total of 54 pounds that I have lost since I started this trek in September.

I am thankful for a supportive family and for finding SparkPeople.com, they both have added to my being able to stick to my program and plans to loose the excess baggage that had I accumulated over the years.

The next goal that we have set is to be at 350 by New Years.

I think I can, I think I can