Slim in 6 Results

Thursday, November 20, 2008

I finally got around to taking my measurements. Here are my results after completing Slim in 6 compared to my starting measurements. I still have a lot more work to do!

Before Slim in 6/After Slim in 6
Weight: 120.6/119.4 (down 1.2 lbs)
Body Fat %: 22%/20% (down 2%)
Waist (Natural): 23.5/24 (up .5-seems more tone though)
Waist (Belly Button): 27/27 (same)
Hips (Hip bone): 34/32 (down 2 inches)
Butt: 36.5/35.5 (down 1 inch)
R. Arm: 10.75/10.25 (down .5 inch)
L. Arm: 10.5/10 3/8 (down .125)
R. Upper Thigh: 22/21 (down 1 inch)
L. Upper Thigh: 22 /21 (down 1 inch)

I am really trying to lose 4 more pounds and tone up more in my thigh and hip area. Hopefully, this next six weeks of my Slim Series round will get me closer to my final goals!
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    what is slim in 6?
    3917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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