Wednesday, November 19, 2008

WOW!!! I have not seen that # since November 2007!!! LOL I am really pleased and I know that eating super clean is what it takes for me to reach my goal, I only have 13 pounds now to reach my all time goal of 139 and I cannot even tell you how far away that seemed before, but now it is so close I can almost see it already I am now in a healthy bodyfat range, I went from 43% bodyfat in March to a 31% this morning and I have lost 23 1/2 inches overall since then as well, once I reach the weight of 150 my BMI will be in a healthy range too, it may be the very top of it, but it will still be healthy none the less. I feel healthier everyday and am even having less temptatoin while watching others eat, I dont need that junk like I thought I did. I will still cheat during Thanksgiving BUT I WILL go right back to my plan as soon as it is over for sure. To GOD be the Glory for all His love and patience with this girl and the temple He has given me to take care of!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.