Tuesday, November 18, 2008
The last two days especially I have felt so physically and emotionally drained. I feel completely unmotivated to workout and yesterday I did not give a hoot about my eating choices at all! Today I must go to the gym (or else I can not watch biggest loser). I got a couple really nice compliments this past weekend about my weight loss so far, yet I still feel just drained. I will push myself through this of that I have no doubt - I just wonder why our bodies seem to want to work against us sometimes? Now is I could think myself into great health and a smaller body let me tell you .. I would be thrilled!! I worked out 6 days last week and took Sun & Mon off, and everytime I finish working out I feel FAB just wish we could engage those endorphins with mere thought so we could feel a little runners high before we workout. For all of you feeling a bit wore out and a little unmotivated hang in there - hopefully this too shall pass.