Working my tail off and gained 3 lbs :(

Tuesday, November 18, 2008

I'm trying not to let this bother me, but it really really is bothering me. I know my eating isn't perfect but I've been working out a lot for the last few weeks and I've gained 3 lbs. I'm trying not to be too upset about it and am going to try harder on staying within my calorie range but I am beginning to wonder if I'm every going to make any progress. It's very discouraging.
Share This Post With Others
Member Comments About This Blog Post
  • EQUUS256
    Check your measurements

    Look at how your clothes fit.

    Muscle weighs MORE than fat!!!

    Keep working!!

    3441 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.