Back to work
Monday, November 17, 2008
I don't have a very physical job but I try to incorporate it into my day. Climb stairs walk to other blding rather than call on the phone. I want get back to my JM CD after my doc appt on Fri.
We went to watch the Eagles game with friends on Sunday and I ate lots of snacks from beef stix to cheese, chip &dip,and at least 2 glasses of wine. All that before she served dinner of pulled chicken on rolls and cole slaw. I even ate the home made cheese cake. I did think I should slow down but that never happened. So this morning I skipped breakfast-not a good idea and dove in to my sandwich by lunch time. I need to get back to my good habits but I really did feel as though I needed a treat so I did it anyway. Bernie