Final Day of Slim in 6
Sunday, November 16, 2008
I am an official graduate of Slim in 6 and am just loving Debbie Seibers for kicking my butt during the last six weeks. Out of the entire program, I missed two and sadly it was during the last week. The first day I missed was Wednesday. I ended up going out after work to the movies with my coworkers and by the time I got home I had a migraine so working out wasn't an option. I had a plan to do two segments of Burn It Up the next day but took the advice of someone on a message board to not overdo it. The next day I missed was just two days later on Friday. I had company coming. We were supposed to have dinner together and I had it planned to work out before they came over. Well...not only did they cancel the dinner portion so I had to take time to eat before they came, but they also decided to come early leaving no time to exercise. I was really bummed but I did make up for it by running three miles on top of Burn it Up the next day. I will try to post my progress of Slim in 6 tomorrow! I don't think much weight has come off but I can tell you this...I have gone from a 4 to a 2 in the past six weeks! YAY! I actually almost cried in the dressing room.
Tomorrow I start my recovery week and then on to Slim Series. I think I've settled on a rotation but I am going to watch all the tapes this week just to make sure it is the right rotation for the goals I am trying to achieve.