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Mish Mash Week...

Thursday, November 13, 2008

Well, so far, this has been an interesting week for me, in terms of what I've been eating.

I haven't been overeating -- not according to the nutrional guide -- but man oh man, do I feel bloated and HEAVY. I've been drinking my water, but I feel bogged down. I know why I'm feeling this way -- it's just a matter of waiting it out -- I'll be feeling better in about a week and a half.

I went dancing last night, it was great! Danced for nearly an hour -- I noticed that I didn't feel out of breath this time. This is a good sign. Now if I can just get my rear in gear and get some exercise in every day, I'll be right on track.

Weigh-in this week may not show any change -- but I'm not too worried... it'll show next week for sure.

I'm off to work now...

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.