working hard

Thursday, November 06, 2008

I got the lead out and did the 20min of level one again and I can feel the difference in my clothes from just these few work outs.

Today I came home from work and was really tired. I didn't do the tape but tommorrow is a must. I actually enjoy doing the tape and working up a sweat. This is something new for me and I like it! Bernie
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  • MARTY19
    emoticon Good for you!

    3790 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.