November 5th

Wednesday, November 05, 2008

I have been ignoring this site. I come in and log my exercise, but not my food and then I leave. No blogging, no spark points, nothing. In July I made it back to the lowest weight I remember being at, 283. And I am still there. I think I have a psychological block with that ever loving number. So... I have vowed to myself to be doing 60 minutes of cardio 5 days a week with 3 days of lifting by the end of November. That is the goal. This week I have 2 days in and I am planning to go tonight as well.
Share This Post With Others
Member Comments About This Blog Post
    I really hope you make your goal! Best of luck--YOU CAN DO IT!!! emoticon
    3484 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MID3035