5,500-6,999 SparkPoints 5,740

An example

Wednesday, November 05, 2008

Yesterday i had to fill out a form and it asked for my height, weight, color of hair, etc. Weight? I wrote 135 wow, is this me? I am at a weight that feels good. Perfect? No, not sure what that means. Good? Yes.
Being at this new weight has opened up so many conversations about weight and health. It is okay, I welcome them. I say 'thank you' and hope to be an example of living healthy.
Don't take the scale too serious. Don't live by the scale. Live a healthy balance. Live.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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