Monday, November 03, 2008
Wow its Novemeber yet again and though I have not attained my 100lb goal I set for myself. What have I learned though in the past year. I have learned that anything that you put your mind to is attainable but it takes a lot of hard work and discipline and determination. Consistency is also a really big factor to the whole eqaution. I have managed to lose 25lbs because unlike the past yrs when I have tried to lose weight this time I actually put in an effort and made some changes. I also found spark people and all the love and support that I get from here is really good too. I feel like I am a part of a family here my mother is awesome she is my biggest cheerleader althogh she must be a little tired of me now too much yoyoing and back and forth. I am feeling happy though these days because i have discovered somethings namely that I AM MY BIGGEST OBSTACLE and you might pause and say and how does this help her, but it does because in order to get rid of an obstacle what do you do to it....yes you MOVE IT or do whatever is necessary to stop it from getting in your way.
I dont know if I blogged this yet but I was told a few weeks ago that I have gallstones. This weekend I had plenty of the things that aggravated the stones and I know i shouldnt have but I just could not resist.
I want to list the things that i think cause my gastric discomforts....
chicken with skin
I need you'alls prayers and encouragement to just help me to be a better and stronger woman of God. I want to be the Best Mother, daughter sister friend that I can be. My health will be the first step so that I can have confidence in myself. I had 3 teeth removed this week and I had two on the right side on the same day and i guess I did not give it time to heal properly and i just dove right back into eating like normal not good I would not advise anyone to do that I am in discomfort as i type and i pray that I have not created more problems for myself.
Blah blah blah can you tell that I am lonely and starved for companionship. lol this is me saying adios and good luck with reaching your goals this week.