Feel like I have no time to exercise

Saturday, November 01, 2008

Ok Here is my delima. I feel like I have no time to exercise. I am open to all suggestions.
I wake at 5:00 in the mornings. By the time I get myself ready for work it is time to wake the kids. When they get on the bus, usually we are running out the door when the bus stops in front on the house at 6:50, I have to leave for work. When I get home fix supper and take the kids to dance, scouts, etc... get everyone showered and to bed it is 9:00 at night and I am usually dead tired.
I know my diet downfall is exercise. I don't eat but 1200 calories a day. So I know that if I added excerise ot my routine I would start to loose weight. My son laughed at me the other day. We have a step in the house, yes just 1 step in the hall. I was going up and down the step. I think I counted 50 times. My son was rolling on the floor with laughter.

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  • NIKI778
    Can you add a workout to your lunch time at work? Also one time on spark I read and article about how you can get a workout in while you were at various events waiting for your kids to finish. With that hectic schedule it is hard to fit in a workout. One last suggestion is try to get up 30 minutes earlier, this will be so hard at first but so worth it once you get used to morning exercise it just gives the whole day a nice boost.
    3518 days ago
    Is it possible that 2 or 3 days out of the week, as your kids are at scouts... you could join a gym? Just an idea.

    3520 days ago
  • MARTY19
    Take Naomi's challenge. Do your exercise during tv commercials. I can get in about 30 min watching. It is fast fun and doesn't feel like exercise. Plus I sleep better.
    3520 days ago
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