Friday, October 31, 2008
I have been feeling more energetic since I have lost weight. I have more energy now, than I have had in the last year. It seem odd to me. That I get up of a morning now and I'm not tired. I now get up at 5:00, instead of 10:00 or 11:00, get my work done and have the rest of the day to do what I want to do.
I still don't get enough exercise, but I am taking one thing at a time. I am working on getting more exercise troughout the day. I just can't bend enough yet to do regular exercise. (that's my excuse) I know that bending more would make me more flexible. I just am not ready yet. I am getting used to doing more around the house though.