20,000-24,999 SparkPoints 21,613

Day 3

Thursday, October 30, 2008


I just started my "diet" (aka lifestyle change) 3 days ago and I've already lost 2.5 pounds as of this morning. I'm so excited!

I originally had wnated to join Weight Watchers or something like that, but I was looking for a free program to track my calories, etc, and came across SparkPeople. This site and community are incredible! I have already learned so much in just a few short days.

I've been doing well on drinking my water and watching my calories. I've been having a hard time not eating WAY too many carbs (this will be my biggest challenge!) and I've not been eating enough protein or fat. (Do I "need" to try to eat more fat?)

I've also made one "buddy" so I can share the journey with someone else who is in a similar position. I'm just excited and so far it's been pretty easy. BUT, I know I'll have rough days down the road, too.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.