Whoa! Definition in my calf!
Thursday, October 30, 2008
Ok, this is the first blog entry I have done in my life.... here goes....
I am just sitting at the computer reading threads and responding to those I felt I connected with when my leg itches. So I reach down to scratch it and all of a sudden WHOA! there it is. Definition in my calf muscle. No it can't be so I check again and sure enough, there's a muscle and I'm not even flexing it.
Well, I guess all this strength and resistance training along with my continued walking is making a difference.
I wonder what the next muscle will be????