Monday, October 27, 2008

I don't always understand my stubbornness. I have hit a wall on the path of my my weight loss journey. I have always been someone who hates the words..."on a diet" . I am a rebel at heart and I hate following a structured program that tells me what I should or shouldn't eat to achieve my weight loss goal. I hate to keep track of all the calories or types of food I stuff into my mouth. I hate it. I say PHOOEY to all that. I DO know what I should be eating to be healthy. And I guess that is what it ultimately boils down too. I want to be in good health. I want to want, to eat the healthy foods. I do, really. I just find myself attracted to the not so healthy, junkie foods.........they taste sooo goood!!!. Sure healthy foods can and do taste good too. So why do I do this to myself. Why do I continue to eat the crap and than beat myself up for it later? I need to find an out from this slump. I have decieded that....well...diets are out. I just can't do it. I am however re-reading some nutrition books to re-affirm what I already know. How and what to eat to be HEALTHY!! If I play it right, the weigh loss thing should work it's self out.........Right? If not.... oh well, I'm not that horriable to look at!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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