Going Strong

Monday, October 27, 2008

Ok...well this past week was great. I got several of my friends at work interesting in SPARK!!! Very cool. They seem to like it so far...just need a little help with the tech aspects.

As for my progress. I'm doing well. I have treated myself to a new pair of running shoes and have been working on getting my mileage back. I have noticed that I am feeling much more energetic and motivated to workout. I like that I feel this way. My body is a temple...blah blah. I just want to look as good as I feel right now. Just need to keep moving. I have a retreat coming in the next few weeks that I am a little anxisous about...we don't do a lot of moving least not up to what I am used to...last few years I have gained weight on this retreat...but not this year!!!!

I'm just trying to keep my streak alive!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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