VICKIEHEULLY

SparkPoints
 

Day 13

Sunday, October 26, 2008

Ok, I'm just gonna be honest and admit that I ate a few too many cookies after the kids went to bed this evening. I added up the calories and I'm still within my range, just on the upper end. But, whatever, it happens. I'm just gonna pick up tomorrow and continue on.

I took today to rest from exercise because that Turbo Jam whipped my butt. I am SO sore. I feel like I was hit by a truck. I will also picking up my workouts where I left off tomorrow.

I've also moved on to Stage 2: Healthy Eating Habits. Maybe if I'd had a better strategy, I wouldn't have binged on those cookies.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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