Day 13

Sunday, October 26, 2008

Ok, I'm just gonna be honest and admit that I ate a few too many cookies after the kids went to bed this evening. I added up the calories and I'm still within my range, just on the upper end. But, whatever, it happens. I'm just gonna pick up tomorrow and continue on.

I took today to rest from exercise because that Turbo Jam whipped my butt. I am SO sore. I feel like I was hit by a truck. I will also picking up my workouts where I left off tomorrow.

I've also moved on to Stage 2: Healthy Eating Habits. Maybe if I'd had a better strategy, I wouldn't have binged on those cookies.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.