Sunday, October 26, 2008
Ok, I'm just gonna be honest and admit that I ate a few too many cookies after the kids went to bed this evening. I added up the calories and I'm still within my range, just on the upper end. But, whatever, it happens. I'm just gonna pick up tomorrow and continue on.
I took today to rest from exercise because that Turbo Jam whipped my butt. I am SO sore. I feel like I was hit by a truck. I will also picking up my workouts where I left off tomorrow.
I've also moved on to Stage 2: Healthy Eating Habits. Maybe if I'd had a better strategy, I wouldn't have binged on those cookies.