IMAGRANNYSPARK

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*.*+*.* TAEBO *.*+*.*

Friday, October 24, 2008

emoticonIs this ever a terrific workout !
Totally enjoy this one, it leaves me with so much energy and such a sense of satisfaction. The trainer, Billy Blanks, (We'll have no comments on the guys last name . ) Tee Hee Hee.
is a really super motivator.

Here are links to his workout videos on You tube, just copy & paste to your browser. HAVE FUN !!!!!

http://www.youtube.com/watch
?v=GP-ADSVstD0
http://www.youtube.com/watch
?v=TnZQfUf6k74
http://www.youtube.com/watch
?v=f5g5bAoh7fg
http://www.youtube.com/watch
?v=7wfh2byX9FA
http://www.youtube.com/watch
?v=-CMeV_bGPao
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Member Comments About This Blog Post
  • no profile photo SKATERGIRL3
    HI Thanks for checking in on my sparkpage today i'm doing good , i'm on the sixth day straight with exercise i'm gaining control back everyday little at a time.
    I see you like Taebo. I have done thoses dvd's before they're good high energy good to see you enjoy a workout I love reading about how others get excited about exercise.
    Have you ever tried Turbo Jam? It's awsome you can check it out on youtube aswell I love it!!
    Well keep up the good work have a good weekend , Halloween is around the corner!! woohoo!

    Michaele emoticon
    4614 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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