*.*+*.* TAEBO *.*+*.*

Friday, October 24, 2008

emoticonIs this ever a terrific workout !
Totally enjoy this one, it leaves me with so much energy and such a sense of satisfaction. The trainer, Billy Blanks, (We'll have no comments on the guys last name . ) Tee Hee Hee.
is a really super motivator.

Here are links to his workout videos on You tube, just copy & paste to your browser. HAVE FUN !!!!!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo SKATERGIRL3
    HI Thanks for checking in on my sparkpage today i'm doing good , i'm on the sixth day straight with exercise i'm gaining control back everyday little at a time.
    I see you like Taebo. I have done thoses dvd's before they're good high energy good to see you enjoy a workout I love reading about how others get excited about exercise.
    Have you ever tried Turbo Jam? It's awsome you can check it out on youtube aswell I love it!!
    Well keep up the good work have a good weekend , Halloween is around the corner!! woohoo!

    Michaele emoticon
    4614 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.