Upped my Cardio

Tuesday, October 21, 2008

Well I upped my cardio to 40 mins and I have been reaping the rewards. The scale went down 3 lbs from last week and I look forward to a 2 lb loss this week. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Great job!
    3834 days ago
    3835 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GOT2BFIT