GOT2BFIT

SparkPoints
 

Upped my Cardio

Tuesday, October 21, 2008

Well I upped my cardio to 40 mins and I have been reaping the rewards. The scale went down 3 lbs from last week and I look forward to a 2 lb loss this week. emoticon
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Member Comments About This Blog Post
  • WENDEECOURTNEY
    Great job!
    3675 days ago
  • LILSHINE
    Fantastic!
    3676 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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